Self-Assessment
The following resources include several self-assessment tests designed to give you greater insight into possible issues you’d like to address in treatment. Please note that these tests are in no way meant to diagnose, treat or otherwise provide professional mental health treatment. If you take one of these tests, it is highly advised to discuss the results with a professional.
Please reach out to Dr. Slone regarding any questions you might have, by using the form on this page.
Self-Assessment Tests
Phone Addiction or Nomophobia Questionnaire (NMP-Q) ACCESS HERE
Internet Addiction Test (IAT) ACCESS HERE
Greenfield Video Game Addiction Test (GVGAT) ACCESS HERE
Alcohol Consumption Assessment or AUDIT ACCESS HERE
Life Events Scale: A test to measure an individual’s current stress level ACCESS HERE
Suicide Prevention Resources
Hotline: 800-Suicide (800-273-8255)
Chat Online: www.SuicideLifeline.com
Text: 741741
Websites: www.AvoidSuicide.com , www.LiveThroughThis.org
Anger Resources
Are you interested in combatting your anger? Would you like to substitute
empathy and understanding for righteous angry judgments? If so, I’ve got
just the book for you!