Resources

What to Do if You're in Crisis

If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, you can access the following resources to find help:

 

Call your local law enforcement agency: Dial 911

Go to the nearest hospital emergency department

If you are a victim of domestic violence, call the National Domestic Violence

Hotline  @ (800) 799-7233.

Call the National Suicide Prevention Lifeline @ (800 273-8255 or visit their live

Online chat: https://suicidepreventionlifeline.org/chat/

Call the SAMHSA (Substance Abuse and Mental Health Services Administration National

Helpline @ (800) 662-4357

Call the NAMI (National Alliance for Mental Illness) Helpline @ (800) 950-6264

Call the Veteran Crisis Line @ (800) 273-8255

Call the Disaster Distress Helpline @ (800) 985-5990 or text “TalkWithUs” to 66746

SPECIALIZED COVID-19 RESOURCES

Covid-19 for Kids: A resource to help parents talk to their kids about Covid-19

Dr. Slone is proud to be a part of CoronaVirusOnlineTherapy.com, a mental health service for essential and frontline workers. Please contact Dr. Slone for more information.

MENTAL HEALTH LINKS

The following links are listed to provide you with additional online mental health care information and counseling resources.

Meditation Apps for guided meditation to recommend: Headspace, Calm, and 10% Happier.

YouTube channels for relaxation: Jason Stephenson and Jody Whatley.

PODCASTS, YOUTUBE CHANNELS & APPS

BOOKS & ORGANIZATIONS

BOOKS:

ORGANIZATIONS: 

ADDICTION & RECOVERY

ANXIETY DISORDERS

CHILD ABUSE AND DOMESTIC VIOLENCE

ASSOCIATIONS & INSTITUTES

ATTENTION-DEFICIT HYPERACTIVITY DISORDER

DEVELOPMENTAL DISORDERS

CHRONIC FATIGUE

DEPRESSION

DIAGNOSIS

DISSOCIATION AND TRAUMATIC STRESS

EATING DISORDERS

JOURNALS &

MAGAZINES

MEDICATIONS & HEALTH SUPPLEMENTS

MENTAL HEALTH CARE GENERAL LINKS

SUICIDE AWARENESS AND HOTLINES

ADDITIONAL MENTAL HEALTH CARE & COUNSELING RESOURCES

PERSONALITY DISORDERS

Note: Please note that Barry Slone, Ph.D and Solution-Driven Change are not responsible for the content, claims, or representations of the organizations and websites listed above.